Catch Up: Fit For Life

Courtesy of TRX

I am proud to say I’ve never bought a treadmill, elliptical or other piece of fitness machinery. Although it has more to do with how expensive those machines are in combination with my dislike of running than any kind of high ‘n mighty principles. Also, I tend toward lazy in my own home. But some days, I get that our only option is to work out at home, and I have been known to occasionally do a workout in my backyard. Check out this week’s column in The Seattle Times on key types of equipment to stash away for rainy, not-s0-lazy Sundays.

NEW: Question! I forgot to ask! What kind of equipment do you like to use at home? I’d love to hear your ideas/suggestions/favorites!

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