The 40 Days program is one of connection, community and growth. Daily meditation and yoga practices combined with mindfulness around food is a potent, inspiring combination.
Join Nicole Tsong for an incredible six weeks!
A transformational program designed by Baron Baptiste~
Do you aspire to living a more healthful and balanced life? This experience is designed to strengthen your physical body, wake up your passion and infuse peace, vitality and joy into your everyday life. During the 40 days we commit to a daily combination of asana practice, meditation, balanced diet, personal reflection/journaling and a guided dietary cleanse. We come together for weekly group meetings that provide support, inspiration, motivation and fun!
The 40-days program is a full immersion of yoga and mindfulness into your daily life. While not a small commitment, you will learn and explore with a group of people committed to their own growth. This opportunity will easily be the most revitalizing and inspiring experience of your year.
The 40 Days Journey Begins!
Monday, March 9th-Friday, April 17th
7803 SE 27th Street #174, Mercer Island, WA 98040
Weekly Group Meeting: Mondays, 7:30-8:30pm
Final celebration: April 17th at 1:30pm
to secure your spot. Materials are handed out prior to first meeting for introductory reading and preparation.
$95 Early Registration (before Jan. 31st, 2015)
Tuition for this program includes all meetings and the book. Yoga membership/tuition is separate.
Please email us at [email protected]
if you have questions. We are happy to assist you.